Honey Baked Curry Chicken
Serves One
This recipe is so simple and has been a childhood favorite of mine! There is just a hint of curry that is complimented nicely with the honey glaze! Enjoy!
4 ounce boneless, skinless chicken breast
2 teaspoons of butter
2 Tablespoons of liquid honey
¼ teaspoon of curry powder
pinch of sea salt
Preheat oven to 350 degrees F.
Combine all of the above ingredients, excluding the chicken in a small saucepan and heat on low heat until butter has melted.
Place chicken breast in a lightly greased casserole dish. Pour the sauce over the chicken and cook covered for 35 – 45 minutes.
What is a curry powder?
Curry powder is a mixture of many herbs and spices, the combination of spices used in making curry powder is varies in different countries and regions, but the one ingredient that is present to all mixture is "tumeric" Curcumin is the substance that gives the spice turmeric its yellow color and is responsible for many of the health benefits of curried dishes.
Health Benefits of Curry:
• Curry powder can help reduce inflammation of the joints; this is due to the curcumin which acts as a powerful antioxidant and anti-inflammatory agent.
Serves One
This recipe is so simple and has been a childhood favorite of mine! There is just a hint of curry that is complimented nicely with the honey glaze! Enjoy!
4 ounce boneless, skinless chicken breast
2 teaspoons of butter
2 Tablespoons of liquid honey
¼ teaspoon of curry powder
pinch of sea salt
Preheat oven to 350 degrees F.
Combine all of the above ingredients, excluding the chicken in a small saucepan and heat on low heat until butter has melted.
Place chicken breast in a lightly greased casserole dish. Pour the sauce over the chicken and cook covered for 35 – 45 minutes.
What is a curry powder?
Curry powder is a mixture of many herbs and spices, the combination of spices used in making curry powder is varies in different countries and regions, but the one ingredient that is present to all mixture is "tumeric" Curcumin is the substance that gives the spice turmeric its yellow color and is responsible for many of the health benefits of curried dishes.
Health Benefits of Curry:
• Curry powder can help reduce inflammation of the joints; this is due to the curcumin which acts as a powerful antioxidant and anti-inflammatory agent.
No comments:
Post a Comment