For those of you who haven't heard of Tosca Reno, she is the amazing story of a woman who decided to change her life, lose weight and now at 51 years of age, poses for fitness magazines, writes Eat Clean nutrition books and gives motivational talks all around the world!
I had the honour of meeting with her in Toronto at the Canadian Fitness Professionals Conference and wanted to share my great experience!
Tosca spoke on making positive changes in our lives. Small positive steps to create great change!
To everyone out there that just dosen't know where to start with nutrition, start with small , positive steps...and watch your life change!
http://www.ezrock.com/Channels/EZLiving/story.aspx?ID=1266321
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